Bare Necessities Fig Leaves Essential Apparel Big Girls Bras my bustier friends favorite Have a Professional Measure Your Correct Bra Size Completely frustrated at the department store trying on the wrong size bras, I had to call in the little old woman sales assistant in the bra department to measure my size in the dressing room. Next you will need to find a flexible measuring tape the kind a seamstress would use. Real Simple may receive compensation when you click through and purchase from links contained on this website.
Instead, look for bras that have underwires, well-separated cups and fuller breast coverage. Avoid demi cups and plunge bras. Know about sister sizes. If you find a bra that's close to a perfect fit but not quite there, try a sister size. It might provide just enough variation to correct the slight differences between manufacturers. Go down a sister size: Reduce your band size by two, but take your cup size up one interval.
For instance, you might go from a 36 C to a 34 D. Go up a sister size: Increase your band size by two, but go down one cup size. For instance, you might go from a 36 C to a 38 B. Navigate different fitting styles. Currently, there are two different bra fitting styles outlined below.
The modern measurement is being adopted by more manufacturers, though some still use the traditional style. Unfortunately, it's difficult to know which system individual designers and labels use. Here's how to hedge your bets: If you're trying on bras in a store, it's a good idea to know what your size is for both styles.
If you're ordering online, try to find a site that has a flexible return policy. Be wary of professional fittings. However, being fitted comes with a few caveats: Avoid stores that carry a limited range. A fitter at one of these shops might try to incorrectly sell you a size that they have on-hand, instead of your true size.
Before you commit to a fitting, make sure the store carries smaller band sizes such as 28 and 30 and larger cups DDD and up. Good choices in the US include department stores like Nordstrom and Dillard's. Ask to be fitted with both measurement systems. That way, you have an idea of what size to try if one style produces a completely wrong fit.
Don't leave your current bra on. If your fitter tries to measure you with your bra still on, it's probably not going to be the correct measurement.
If you're concerned about modesty, wear a thin but close-fitting tank top to your fitting, and simply remove the bra underneath. Measure your band size. Run a tape measure all the way around your body just underneath your breasts and take a measurement in inches. Make sure the tape measure is horizontal and fairly snug. Your arms should be down. Write down this number. If this measurement is an odd number, then you should try out bras in both the size below your measurement and the size above.
If your measurement is already an even number, this is almost always your band size, but you may need a smaller or larger size depending on your body type. Determine your cup size. Remember, your cup size isn't an absolute measure — it's in proportion to your band size. Bend over so that your chest is parallel to the ground. This is so that you'll be measuring all of your breast tissue — not just what protrudes outward when you're standing up. Measure around your torso, so that the tape is over the fullest part of your breasts.
Write down the number. Make sure your tape measure is level to the ground. It shouldn't be a few inches down your back, or you'll end up with an uneven measurement.
To combat this, try to measure yourself in front of a mirror, or ask your partner or close friend to help you. Calculate your cup size. To do this, you'll subtract your band measurement from the cup measurement you just took. The difference between the two numbers determines your cup size: Less than 1 inch 2. These are equivalent to E and F. If you're in any doubt, particularly with larger cup sizes, you can refer to an international bra sizing chart.
Try on a bra with the band and cup size you've arrived at in these steps. You should not regard this as your definitive size until you have tried on a few bras, and even then you will often find you need a different size in different brands or styles of bra. Put on the bra on correctly.
Known as the "scoop and swoop," this is a more correct way to make sure all of your breast tissue is in the bra: After taking the bra off its hanger the shoulder straps will need to be lengthened. Put your arms through them and lean forward slightly so that your bust falls into the cups. Fasten the bra on the largest set of hooks and eyes.
Don't worry if it's tricky to fasten, if you're trying a smaller back size you will notice that you need to stretch it around you to make the hooks and eyes meet.
Still leaning forward, take hold of the underwires and give them a wiggle from side to side to make sure you're settled comfortably into the cups. For each side in turn, slip your hand into the side of the cup and lift each breast towards the centre. You will probably have to adjust the length of the shoulder straps. Slip them off your shoulders and adjust the sliders so that the straps are short enough to stay in place but don't cut in.
Check the band size. The correct band size is the smallest you can comfortably wear. It needs to be firm enough that the bra is still fairly supportive without weighing down heavily on the shoulder straps. You should be able to run your fingers around the inside of the band, but not much more. A good rule of thumb is that you should be able to fit no more than a fist under the back of the bra where your spine is at. It should fit on the biggest adjustment, but will probably be too tight if you try to fasten it on the smallest size.
Bras are designed to fit like this so that you can tighten the band as the elastic starts to wear out. If the band is roomy enough for you to be able to comfortably fasten it on the tightest adjustment, try a smaller band, for example if a 32D is too loose, try a 30DD. Remember that the cup size has to be changed when you move to a different band size - for every band you go down, you must go up by one cup size in order for the cups to remain the same capacity and vice versa.
If you find the band painfully tight you should try going up a cup size because too small of cups can make a band which is too big or the right size seem ill fitting. If going up a size, maybe even several does not work, then try going a band up and a cup down, e. However, try the first method before the latter. Check the cup size. The correct cup size should be completely filled out with no wrinkling of the fabric or space in the cups, but any spillage or "double boob" means the cup size is too small, even in low cut or pushup bras.
Check around the cups for any bulging, not only at the front but also at the sides under your arms. Make sure the underwire encloses your whole breast and lies flat against your rib cage. Check at the sides under your arms to make sure the underwires are sitting on your ribs, not on soft breast tissue.
If they're cutting into the sides of your breasts then you need a larger cup size. Also be aware that if you have been wearing a bra with a too big band and too small cups, you may have ended up with migrated tissue, which will seem to be armpit rolls, or back rolls.
This can be fixed after getting a well fitting bra. If the underwires are pressing painfully against your breastbone at the centre front you may need a smaller cup size or you could try a plunge style with a lower centre front this is more likely to be an issue with the cups than the band. Or you might just be human, and it's the shaping of your ribcage. In that case, wait for the bra to be "broken in" and see how it fits then, or go with the lower centre front.
If you think the cups might be too small but you're not sure, try on a bigger cup size as well to double check. Subtract your band size from your bust measurement and refer to chart. So how can you tell if a particular style fits?
Bend forward at the waist, then slip on the bra and hook it. This ensures your breasts are completely in the cups. The back of the bra should be level with the front. Make sure the bra is not too loose. You should be able to slide only one finger underneath the band. First, tighten the band, then shorten the straps. Put on a close-fitting shirt over the bra.
If the cups pucker or your breasts bulge, you're not wearing the correct size. Look at yourself sideways in a mirror. Your breasts should sit midway between your shoulders and elbows. If not, you need a more supportive and better-fitting bra.
If you need to go down a cup size for fit, go up one band size, and vice versa. You may need to go up or down a band or cup size to get the perfect fit. I did indeed fall in the 7 out of 10 women who are wearing the wrong bra size.
I figured models have smaller breasts right? It can't be that bad. So I was off to the store to try on what I thought to be my measured bra size. The only problem was a 32A was giving me four breasts you know the double-bubble affect instead of two! I was back to square one asking myself what's my bra size? I too, find myself in a rather hard to find size. I am also someone who prefers to stock up on everyday clothing items when they are on sale, which has been harder after learning my proper size.
My new strategy is to buy the proper size, on sale and online. If I can find one at the store, I try it on and then stock up on that style through an online retailer. They are well stocked on unusual sizes and have sales all the time. Many offer free shipping deals, as well. Below are a few of my favorite online bra stores that carry a large variety of sizes brands. The moral of the story is have a bra professional fit you with the proper bra size.
Measuring with a tape measure may not be enough to get the perfect fit bra. And trust me, a correct size bra makes for a shapely, perky bosom with comfort. If your measured bra size is not translating well to the bra size try going up or down a cup or band size for the perfect fit. Breasts should not fall out below the bra when raising your hands above your head. If they do try, going down a band size. The middle part of your bra that sits between your breasts should sit flat on your rib cage.
If it doesn't try, going up a cup size. The band of your bra should stay level around the circumference of your body. A band that rides up in the back means your band size is too big. If your bras straps are doing all the work, consider going down a band size.
Breasts should fit comfortably into the bra cup with no overflow, double-bubble, or wrinkles in the bra fabric. Your bra band should not be giving you the illusion of back fat.
If the cups pucker or your breasts bulge, you're not wearing the correct size. Look at yourself sideways in a mirror. Your breasts should sit midway between your shoulders and elbows. If not, you need a more supportive and better-fitting bra. If you need to go down a cup . What You Need to Calculate Your Bra Size Your favorite bra, flexible measuring tape, Trusted friend or bra department associate, and . a little math! Bra Measuring Method #1 (Best for Average to Large Busts) Step 1: Put On Your Favorite Bra. First put on your favorite bra that you think makes your breasts the right shape and feels most comfortable. How To Measure Bra Size. Did you know that most women wear the wrong bra size without realizing it? In addition, many are unaware of the different types of bras which are made to fit your body perfectly no matter what you wear. While the band on your bra may be comfortable to you, the cup size .